Salads & Soups
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Baked lobster & crab soup w/shot of sherry
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$9.49
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Jump-up spicy vegetable soup
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$7.99
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Thai “high” spicy prawn soup w/steamed dumpling
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$8.99
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Simple salad of baby greens, extra virgin olive oil & white balsamic vinegar
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$8.49
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Salad caprese – imported fresh mozzarella & tomatoes, fresh basil, roasted peppers, e.v.o.o.
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$9.99 |
Romaine salad w/radicchio, garlicky caesar dressing & grana padano
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$8.99
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Iceberg wedge salad w/ bacon, blue cheese dressing
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$8.99 |
House smoked salmon on green onion pancakes w /curried horseradish dressing
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$9.49
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Fred’s famous coconut shrimp w/thai dipping sauce
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$8.49
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artichoke fritti – crispy fried artichoke w/ chipotle remoulade
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$8.99
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Appetizer Special
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Lobster gnudi- “naked ravioli” ricotta & grana padano dumplings w/lobster, tarragon, brown butter sauce
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$9.99 |
Roasted fresh deep sea scallop w/ king oyster mushrooms & baby spinach, sherry soy garlic butter sauce
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$10.99
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Steam clams & chorizo – fresh clams, imported spanish chorizo,white wine, garlic, orange essence
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$9.99 |
| Fred's Classics |
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Main Courses
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Roasted fresh filet of black cod (naturally farm raised sablefish,alaska)sake maple marinated, citrus chili sauce w/steamed sticky rice
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$22.99
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6-hour oven slow roasted Alberta certified "high river" angus beef brisket w// yukon gold & celeriac mash
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$18.99
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Roasted “white stripe” rack of lamb w/ chipotle maple cumin bbq sauce, yukon gold celearic mash
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$29.99 |
Marinated grilled ostrich steak w/ apple,
cranberry chutney/pecan drizzle, celeriac mash
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$29.99
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Roasted tandoori atlantic salmon filet w/ vegetarian samosa &cucumber raita
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$19.99
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Sautéed pistachio veal scaloppini w/spiced marsala, mixed mushroom & roasted garlic sauce
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$21.99
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Crackling pork shank (osso bucco) ) w/
Fred’s cherry sauce
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$19.99
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“Evil jungle prince” – thai red curry chicken w/sweet basil, coconut milk, galanger ginger, cilantro & basmati (spicy)
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$19.99
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Roasted deep sea scallops w/ beef short rib risotto w/ mixed truffle scented field mushrooms & baby spinach
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$24.99 |
“Emerald” seafood curry - fresh basil & coconut green curry w/mussels, clams, shrimps, scallop, calamari & salmon, basmati rice
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$19.99
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Fred’s cheese burger – chopped blend of “kobe”, “certified angus” chuck,
brisket & short ribs grilled over hickory & apple, stilton cheese, cole slaw, yam yam & yukon gold fries
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$17.99
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Beef/Veal/Lamb
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Our Beef: 100% Certified Angus Beef.
Top 8% of all graded beef.
Our Grill: Canada’s first indoor pellet grill in a restaurant. Hickory/Apple Fired
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New york strip w/ three-peppercorn vinaigrette & yukon gold & yam yam fries
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(12oz.) $19.99
(16oz.) $26.99
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“cowboy” rib steak w/ chipotle butter, yukon gold & yam yam fries
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(one pound) $32.99
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beef filet wrapped in double smoked bacon w/hoisin butter sauce, yukon gold & yam yam fries
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(8oz.) $24.99 |
Blackened cajun prime rib of beef w/ succotash - recipe inspired by chef Paul Prudhomme
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(12oz.) $29.99 |
Seafood
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Lobster thermidor –baked fresh east coast lobster stuffed w/ crabmeat, roasted potatoes & asparagus
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$26.99
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Seafood mixed grill – roasted filet of sole, lobster tail, fresh deep sea scallop, tiger shrimp, garlic tomato sauce w/ basmati rice pilaf & swiss chard
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$24.99 |
Roasted fresh halibut w/ fresh thyme basil white wine sauce served w/ fresh linguine & asparagus (Nova Scotia Halibut Farm)
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$24.99
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Vegetarian
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| Jumbo spinach & ricotta ravioli w/ artichoke, asparagus, king oyster mushroom, roma tomatoes, arugula & grana padano |
$16.99 |
Squash stuffed agnolotti w/ gorgonzola mascarpone grana padano walnut sauce padano
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$16.99
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